- 1/4 Cup unsweetened coconut flakes
- 1-2 Scoops 100% Whey (Vanilla)
- 6 Whole Eggs
- 2 Liquid Egg Whites (60ml)
- 1 Tbsp Coconut Oil
- 1 Whole Banana
- Cinnamon to taste
- Sugar free maple syrup or Sweetener to taste
- Preheat Pan to 300 degrees (Using non stick Spray)
- In a bowl mix eggs, 1/4 cup coconut flakes, 1/2 of a mashed up banana, and 1/2 drop liquid Stevia.
- Melt coconut oil in microwave and add to mix.
- Stir in flax meal and protein to a desired creamy consistency. Add cinnamon.
- Pour on pan and cook a few min on each side.
- Slice remaining 1/2 Banana & top pancakes with zero-calorie maple syrup.